Peace and Blessings to Everyone, I am so honored to have been a guest on the podcast Interviews with Innocence with Marla Hughes In the podcast, I talk about my journey around the world, the healing methods of ancient cultures, […]
Stress has been ever-present in my life for as long as I can remember. Even when I was very young, I worried about fitting in, being well-liked, and performing up to the expectations of my family, friends, and societal norms. […]
With everything in the world swirling around us at breakneck speed nowadays, it seems like it’s easy to get lost in the mayhem. I often find myself running down the rabbit hole chasing information on the latest political, social and […]
Really! It’s different than it sounds, but it works… During tumultuous, unsettling, and uncertain times in our lives, communities, or in the world, it’s often easy to lose balance. The constant barrage of bad news from nearly every form of […]
In a time when the only certainty is uncertainty, it’s important to look to inward for foundational support. It’s often too easy to allow ourselves to be bombarded by the news, which more often than not paints a grim picture […]
During the course of life in the “old normal,” I was often engaged in the busy-ness of daily routines and tasks not specifically associated with dedicated work activity. There was also time spent in the planning and logistics of travel, […]
With the threat of COVID-19 at the forefront, the world around us is transforming. The familiar landscapes we once knew seem to be shifting on almost a daily basis. Although the restrictions on physical distance and geographical movement continue to […]
Have you frequently caught yourself being totally absorbed in your daily routine, a work or family issue, or maybe solving a current challenge? Running to complete tasks, to meet a goal, or to make a deadline can consume our entire […]
Authentic, heart-sourced energy has the ability to transcend the boundaries of physical, mental and emotional wellbeing and enhance wellness and healing. Most of us have experienced the elation of love at some time in our lives. The feeling of love […]
Nurturing energy works like a magnet to create more of itself. Some creatures seem to have the ability to channel it at will. The feelings created by nurturing energy can transform attitudes, up level moods and shift outcomes. Unconditional loving […]
