The encompassing bliss of a warm bath is undeniable And bathing in thermal springs has increasing evidence-based research which shows the connection between nature and mental and spiritual health Thermal or “Hot” springs stem directly from the earth with life...
In short, Mud Balneotherapy is a notably effective form of “Earthing” In and of itself, earthing in any form has been shown to offer multiple benefits which support wellness Submersion in thermal water- infused mud is a unique experience which...
No doubt there are many ways to spend vacation days Oftentimes it’s a trip with the family or with a group of friends Fruity cocktails with little umbrellas are often the vision that comes to mind when planning a vacation...
A definition I embrace for wellness is the conscious, active integration of activities, choices and lifestyles that lead to a balanced state of holistic health There are two important aspects to this definition First, wellness is not a passive or static...
