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Thermal Water Benefits
How Thermal Water Can Change Your Life – Kit Karlyle’s Fitness Secrets

The encompassing bliss of a warm bath is undeniable And bathing in thermal springs has increasing evidence-based research which shows the connection between nature and mental and spiritual health Thermal or “Hot” springs stem directly from the earth with life...

August 6, 2019

Thermal Mud Balneotherapy Benefits
Thermal Mud Balneotherapy | How It Can Benefit You

In short, Mud Balneotherapy is a notably effective form of “Earthing” In and of itself, earthing in any form has been shown to offer multiple benefits which support wellness Submersion in thermal water- infused mud is a unique experience which...

August 2, 2019

Wellness Travel to Recharge Your Physical and Mental Energies
Wellness Vacation for Your Mind & Body | Bespoke Wellness Travel Experiences

No doubt there are many ways to spend vacation days Oftentimes it’s a trip with the family or with a group of friends Fruity cocktails with little umbrellas are often the vision that comes to mind when planning a vacation...

July 31, 2019

What is Wellness - Defining Wellness
What is Wellness? The Connection Of Mind, Body & Spirit

A definition I embrace for wellness is the conscious, active integration of activities, choices and lifestyles that lead to a balanced state of holistic health There are two important aspects to this definition First, wellness is not a passive or static...

July 17, 2019

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